A huge thanks, Chris for sitting round my pool, you inspire me on all counts and I hope your fund raising continues to grow making every km you run feel like a golden step. I'm now away to change into my running kit so we can have a short 8km run together.
Also a big thank you to you for stopping by. I hope you have enjoyed meeting my friend. I will be back soon with more news on my running, poster designing and of course, my latest book. Until then, take care and I hope the sun is shinning on your face and in your heart.